Triphala: The Eye Rejuvenator Triphala, a combination of three fruits (Amalaki, Bibhitaki, and Haritaki), is rich in antioxidants and supports eye health by reducing strain, improving vision, and preventing cataracts. Regularly washing your eyes with Triphala water is a common Ayurvedic practice.
Amla (Indian Gooseberry): Vitamin C Booster Amla is one of the richest sources of Vitamin C, which strengthens the eye muscles and enhances vision. Consuming Amla juice or powder regularly can protect against age-related vision loss and oxidative stress.
Tulsi (Holy Basil): Natural Eye Soother Tulsi leaves have anti-inflammatory and antibacterial properties that soothe irritated eyes. Using Tulsi-infused water as an eye rinse helps reduce redness and infections while enhancing clarity.
Gotu Kola (Brahmi): The Brain and Eye Herb Gotu Kola is known to improve circulation and support nerve function, benefiting both the brain and the eyes. It enhances focus, reduces eye fatigue, and helps with conditions like macular degeneration.
Neem: The Antibacterial Powerhouse Neem leaves are effective for treating eye infections and irritation. Washing the eyes with neem water or using neem-based eye drops can provide relief and maintain hygiene.
Saptamrita Lauh: Ayurvedic Eye Tonic Saptamrita Lauh is a classical Ayurvedic formulation containing Triphala, iron, and other ingredients that improve vision, reduce dryness, and protect against conditions like glaucoma.
Ashwagandha: The Stress Reliever Ashwagandha, known for reducing stress and improving overall health, indirectly supports eye health. By alleviating stress-induced eye strain and enhancing blood flow, it keeps the eyes healthy and sharp.