Green TeaPacked with antioxidants like catechins, green tea supports brain function and protects against neurodegenerative diseases.
Turmeric Tea – Contains curcumin, which has been shown to reduce inflammation and improve memory and cognitive function.
Peppermint Tea – Known for its ability to improve focus and memory, peppermint can enhance mental clarity and concentration.
Matcha Tea – A more potent form of green tea, matcha provides higher levels of L-theanine, which supports relaxation and focus.
Rosemary Tea – Contains compounds that may improve memory and cognitive function, aiding in mental sharpness and recall.
Chamomile Tea – Though calming, chamomile also contains antioxidants that may protect brain health and reduce the risk of cognitive decline.
Lion’s Mane Mushroom Tea – A popular nootropic, Lion’s Mane supports nerve growth factor (NGF) which helps improve memory, focus, and cognitive function.