One million cups of chamomile tea are drunk daily worldwide, and the tasty drink has several health benefits.
Surrey Live says chamomile tea helps people sleep and prevents high cholesterol.
Chamomile tea, made from dried Asteraceae petals, has been a natural cure for ages. Flavonoids, which combat inflammation and cancer, plus minerals and vitamins are in this herbal miracle.
Harvard Health researchers found: "Chamomile tea is more than a bedtime drink. Chamomile comes from Asteraceae flowers. People worldwide have used it as a natural cure for numerous health ailments since ancient times.
Chamomile includes antioxidant flavonoids and other compounds. It contains trace levels of potassium, calcium, carotene, folate, and other nutrients.