5 Best Dried Fruits to Lower Uric Acid Naturally

Raisins are rich in antioxidants and fiber, promoting better kidney health and reducing uric acid buildup. Their natural sweetness makes them a great snack.

Dried cherries contain anthocyanins that combat inflammation and help flush out excess uric acid, making them a tasty and beneficial option.

Apricots are low in purines and high in vitamin C, aiding the body in uric acid metabolism while supporting overall immunity.

Dates are potassium-rich and support kidney function, assisting in the removal of uric acid while providing a natural energy boost.

Figs offer dietary fiber and essential minerals that help balance uric acid levels and support digestive health.

Prunes are loaded with antioxidants and have natural laxative properties, which can help flush toxins, including uric acid, from the body.

Goji berries are a powerhouse of nutrients, reducing inflammation and supporting healthy uric acid levels with their antioxidant properties.

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