Classic Apple Cider Vinegar Detox Drink This basic recipe is quick and easy to prepare, perfect for starting your day. Ingredients: – 1–2 tablespoons of ACV – 1 glass of warm water (8 oz) – 1 teaspoon of honey (optional) – Juice of half a lemon
Instructions: 1. Mix all ingredients in a glass. 2. Stir well and drink before meals to help control appetite. Benefits: The combination of ACV and lemon boosts digestion, while honey adds a touch of sweetness and soothes the stomach.
Apple Cider Vinegar and Green Tea Tonic Pairing ACV with antioxidant-rich green tea enhances weight loss efforts. Ingredients: – 1 cup of brewed green tea (cooled) – 1 tablespoon of ACV – 1 teaspoon of honey or stevia (optional) – A pinch of cinnamon for flavor
Instructions: 1. Brew green tea and let it cool. 2. Add ACV, honey, and cinnamon. 3. Stir and enjoy as a mid-morning or afternoon drink. Benefits: Green tea helps burn fat, and cinnamon supports blood sugar regulation, making this a power-packed combination.
Refreshing ACV Cucumber Water This hydrating drink is perfect for summer or post-workout refreshment. Ingredients: – 1 tablespoon of ACV – 1 glass of cold water (8 oz) – 3–4 cucumber slices – A few fresh mint leaves
Instructions: 1. Add ACV to the water. 2. Drop in cucumber slices and mint leaves. 3. Let it sit for 5–10 minutes before drinking. Benefits: Cucumber and mint provide hydration and a cooling effect, complementing the appetite-suppressing properties of ACV.